Illustration showing a soccer drill setup with players, cones, and goal zones, accompanied by detailed instructions for coaching a 5v2 possession game, emphasizing pressure, passing, and scoring.

OnlyDrills shows you exactly what to do.

Plan your coaching session in minutes, not hours.

Know exactly what to coach, step by step.

Clear diagrams you and your players will understand instantly.

Run sessions with confidence - even if you're new to coaching.

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No confusion. No wasted time.
Just effective training drills.

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Get full access to a growing library of ready-to-run drills and sessions.
Built for grassroots and competitive coaches who want simple, effective training.

150+ drills and sessions.

New content added every week.

AUD $12/month.

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Created for real football sessions

OnlyDrills was created by Coach Tony Moffitt, a coach with over 20 years of experience across grassroots, academy, and senior football. Tony has coached in Australia and Europe, working alongside coaches from Ireland, England, Wales, Spain, and The Netherlands.

A man wearing a black Nike cap and jacket, holding a notebook, standing on a soccer field with children playing soccer in the background.

“Clear sessions, no guesswork. I can run a drill instantly.”

- Coach Ian Kenworthy

“Easy to understand and simple to use. Recommended!”

- Coach Jamie Hughes

Built for grassroots coaches who want simple, effective sessions.

A 3D illustration of people playing soccer on various field layouts, including a full field, a smaller indoor field, and a penalty area, with players in red and blue jerseys.

Sessions:

Complete, ready-to-run sessions designed to save you time and improve your players.
Structured, progressive, and easy to deliver on the pitch.

VIEW SESSIONS

Built for real coaches. Clear layouts. Exercises that work on the pitch.

A diagram of a soccer drill called Rondo for passing options, accompanied by instructions for players on how to improve passing decisions, body positioning, and movement on the field. The diagram shows players positioned around a marked area with a central player on the ball, and there is a quote by Xavi Hernandez about practicing rondo.

Infographic showing a small-sided soccer training game with diagrams, player positions, and instructions for conducting 5v5 drills inside an 18-yard box to improve shot accuracy and game skills.

Infographic on touch-tight defensive marking in soccer, showing six steps for defenders to improve man-marking, including diagrams and instructions for positioning and tactics.

A complete library of drills covering every phase of the game.
Designed to be simple to understand, quick to set up, and effective in training. Find the right drill in seconds with a fully organised training library.

Drills:

DRILL LIBRARY

A soccer player in a yellow uniform diving to catch a soccer ball with one arm extended.

Position-specific training designed for modern goalkeepers.

Keepers:

Dedicated goalkeeper drills and sessions designed for the modern game, including handling, distribution, positioning, and decision making under pressure.

KEEPER DRILLS

Simple coaching principles and advice that improves players.

Two pages from a guide on 1v1 soccer defending techniques, featuring images of a player in blue performing different defensive stances and drills, along with each quote and tip for defenders. The pages include tips from football coaches and players about body shape, patience, quick reactions, and confidence in defending.

Two men engaged in a discussion; one man is gesturing with his arm extended, and the other is holding a folder or notebook.

Clear, practical coaching advice to help you run better sessions, improve player understanding, and get more from your team.

Coaching:

COACHES HUB